Author Archives: sunmoonintegrated

There is a growing amount of research showing that massage therapy can benefit the immune system to help combat bacteria and virus. If you’re looking to stay healthy and fend off colds and virus, then lifestyle matters. Massage Therapy may help improve how the body functions, by invigorating blood flow while increasing the body’s levelContinue reading “Can Massage Therapy Help Boost the Immune System?”

Working in a clinical setting, people often ask me questions like, “what are the benefits of cupping?” “Is cupping dangerous?” or “What, if any are the side effects of cupping?” As a massage therapist, I’m here to answer these questions for you. Cupping is like an inverse deep tissue massage. It pulls muscular and fascialContinue reading “What are the benefits of Cupping?”

As a body workers we notice a direct relationship to how body’s function in relation to what’s going on in our lives. Many of us won’t make this connection. As a few examples, stress is often held in the neck and shoulders, money and family burden often in the low back. It would be remissContinue reading “Our Mantra”